Physio Yoga Session - Individual
Want to go even deeper into understanding how to listen to your body and give it exactly what it needs? An individual class puts all the attention on you, your musculoskeletal issues, your relationship with pain and injury, your mental approach to training, your form, posture, and opportunities for growth. It’s a one-hour session dedicated to whatever your body needs most and will set you up for future success in and out of the gym.
Want to go even deeper into understanding how to listen to your body and give it exactly what it needs? An individual class puts all the attention on you, your musculoskeletal issues, your relationship with pain and injury, your mental approach to training, your form, posture, and opportunities for growth. It’s a one-hour session dedicated to whatever your body needs most and will set you up for future success in and out of the gym.
Want to go even deeper into understanding how to listen to your body and give it exactly what it needs? An individual class puts all the attention on you, your musculoskeletal issues, your relationship with pain and injury, your mental approach to training, your form, posture, and opportunities for growth. It’s a one-hour session dedicated to whatever your body needs most and will set you up for future success in and out of the gym.